Welcome to GYROTONIC® St. Louis Central
We use the GYROTONIC® and GYROKINESIS® Methods to focus on whole-body wellness for people of all fitness levels. Whether recovering from an injury, perfecting your golf game, or expanding your athletic training, our trainers are here for you.
Upcoming events
GYROTONIC® LEVEL 1 FOUNDATION
with Master Trainer Anne Thomasson
May 17 - 29, 2024
neurokinetic therapy® level 1
with Kevin Mefford
June 8 - 9, 2024
Services
Teacher training
GYROTONIC®
Private and semi-private sessions
drop-in GYROKINESIS®
Weekly group sessions
Therapeutic bodywork
As part of our focus on whole body wellness, we offer a variety of bodywork therapies with seasoned professionals.
How can GYROTONIC® help breast cancer survivors?
Anne Thomasson discusses her personal experience with GYROTONIC® as a breast cancer survivor.